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Category: Technique
Knee on Chest Ride (video)
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Side Mount Pin (video)
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Hip Throw (video)
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Arm Lever Roll Over, Reverse Head & Arm Ride for G&P (video)
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Arm & Neck Grip Jerk Throw (video)
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Shoulder Ride to G&P to Armbar to Crucifix to G&P (video)
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Roll Over to Shoulder Mount Ride to G&P
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Rear Leg Trip Of The Front Leg (video)
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Cobra Mount Ride and G&P (video)
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