Combat sports, Nutrition, Strength and conditioning. Блог за бойни спортове, хранене, сила и кондиция
On 17.03.2019 was held ADCC 2019 Asia Pacific Grand Slam at Carrara Stadium Australia. We entered this competition with five competitors: Thomas Dang Men +18 years / Beginner / Adults / -70 kg Ameer Mood – vice-champion Men +18 years / Intermediate / Adults / -65 kg Noureddine Chamma – vice-champion Men +18 years / Beginner / Adults / -76 […]
On the other end of Bulgaria Alexander Zabunov represents Bully Team while doing his training in Varna, Bulgaria. Alexander is very technical kickboxer and old teammate of coach Sev from “Respect” kickboxing team, back in the days. Thanks for the support my old friend! Bully Team trains equipped by Primus Fight Gear.
Professional grappler Stefan Petrov repping Bully Team while coaching at 10th Planet London. “When your old family meet the new one.” commented the champion. Bully Team competes equipped by Primus Fight Gear.
Experience fighters not only know how to preserve their energy, but also to fatigue their opponents during fight or competition. REST TECHNIQUES DURING A FIGHT: 1. Keeping distance and staying out of grip/ clinch. 2. Performing fake technique attempts, without implementing strength. 3. Relaxation and staying heavy over opponent, when he is unable to attack. […]
Didn’t went our way that night with Mike Tepou, we was unable to show much of his potential. His opponent Loni Filmoehala was better man last night, and was classy after the fight. Mike is a big heart and has tons of raw talent to show in the cage, will come motivated, hungry and loaded […]
For different techniques exist certain positions, where their execution is comfortable. Situation comfortable for a move can be created by: – using strength to force your partner into – maneuvering by changing your grip, distance, footwork – deception, faints For most submissions it is necessary to be able to take your opponent into the ground […]
Congrats to Stefan Petrov for his well deserved 10 Planet JJ purple belt. He is also: 1. multiple champion in BJJ and grappling 2. MMA champion 3. Judo black belt 4. Sambo, Combat Sambo, and Hand To Hand fighting national team member 5. Wrestling instructor 6. Professional grappler Stefan currently trains and competes in 10 Planet […]
Overtraining is a result from prolonged loading. Overtraining or overstrain as a rule is result from frequent training with intensive and unvaried physical and neurological loads (with stronger opponents). First sign of overtraining is the sleep disorder (mainly when falling asleep). The fighter becomes nervous, loses speed, his coordination disrupts; the color of his skin […]
At 16.02.2019 was held Grappling Industries Gold Coast, Australia. Our teammate Noureddine Chamma went true up at downs in his preparation for his first competition, including almost being stopped from competing from the coaching staff week before the competition itself. However Noureddine embraced the challenge, find himself into the competition, and was able to show heart. No Gi […]
My personal BIG THANKS to Matt Walton from XFC for providing me the chance to get in touch and learn from the Greatest Of All Times in our sport, and for everything he does for development of our sport in the area. For more pictures and comments, please visit our Facebook page.