Combat sports, Nutrition, Strength and conditioning. Блог за бойни спортове, хранене, сила и кондиция
Overtraining is a result from prolonged loading. Overtraining or overstrain as a rule is result from frequent training with intensive and unvaried physical and neurological loads (with stronger opponents). First sign of overtraining is the sleep disorder (mainly when falling asleep). The fighter becomes nervous, loses speed, his coordination disrupts; the color of his skin […]
At 16.02.2019 was held Grappling Industries Gold Coast, Australia. Our teammate Noureddine Chamma went true up at downs in his preparation for his first competition, including almost being stopped from competing from the coaching staff week before the competition itself. However Noureddine embraced the challenge, find himself into the competition, and was able to show heart. No Gi […]
My personal BIG THANKS to Matt Walton from XFC for providing me the chance to get in touch and learn from the Greatest Of All Times in our sport, and for everything he does for development of our sport in the area. For more pictures and comments, please visit our Facebook page.
Sport competitions are important part of pedagogic process in training of an athlete. Competitions are best test for physical, moral and will capabilities of the fighter, but also a test for the work of his team and coaches. Competitions help the exchange of information for the work of coaches and athletes, help spreading of good […]
At 09.02.2019 in Sofia, Bulgaria was held Eastern Europe BJJ Open Championship. Fight Club Bully Team was presented by seven athletes: Men Gi white belt -72 kg Yulian Georgiev Men Gi blue belt -78 kg Vladimir Pavlov – medallist Men NoGi beginners -78 kg Miroslav Hadzhiyski Youngsters NoGi -72 Vladimir Sharkov Youngsters NoGi -60 kg […]
OFF-BALANCE – grappling move in standing or ground game where by physical contact in different directions – forward, backwards, sideways, down – the grappler forces his opponent to move his center of gravity out of the plane of balance, so the opponent to lose his stability posture. FAINTS – grappling move that forces the opponent […]
At 26.01.2019 Stefan Petrov made his next professional grappling performance at 26.01.2019 Battle Grapple 4 in Guildford, UK. Stefan was pressuring, while his opponent was using defensive strategy. The match being a Submission Only contest ended up in a draw. Stefan Petrov (10th Planet London) VS Steven Burton (Kraken) – draw
Use of mat/cage area for tactical purposes has great significance in a fight. If the attacking fighter establishes an effective hold for submission and the defending fighter is trying to escape the mat or to climb the cage, it is necessary effort to be applied to turn opponents head towards the center of the mat/cage. […]
Under regime we understand detailed order of life, work, rest, nutrition, sleep etc. Strictly established and rigorous followed regime is the basic condition for success in the sport of fighting. For creation of rational regime it is necessary to be planned, when and what the fighter have to do during the day, the week, the […]
In the last day of this year is time for summery of 2018 for our team: Competitions Our athletes competed in amateur and professional MMA, amateur and professional Grappling, fought in the biggest MMA network in Russia and also fought to support charity: 13.01.2018 SFC6: Warrior Honor. Sofia, Bulgaria. 21.01.2018 Grappling Industries Brisbane. Australia. 18.02.2018 […]