Combat sports, Nutrition, Strength and conditioning. Блог за бойни спортове, хранене, сила и кондиция
On 19.05.2019 in Byron Bay NSW was held BJJ Winter Australian Open Byron Bay 2019. Our team participated with two competitors: Brodie Dean – vice-champion – Male No-Gi / White / Adult / -91,0 kg (Heavy) Maddy King – champion – Female No-Gi / White / Adult / -61,0 kg (Light) Male No-Gi / White / […]
SUPPRESSION – tactical action, in which the fighter uses his supremacy in any side of his preparation: physical, technical, tactical or mental. DECEPTION – tactical action, which purpose is to bring the opponent in deception for fighter’s real intentions. The combat athlete can hide: – Physical abilities: strength, speed, endurance, agility, flexibility; – Mental abilities: […]
Congrats to the first members of the team that defended their IMMAF Yellow Grades in IMMAF-WMMAA Technical Progression Scheme today: Maddy, Liam, Sam and David IMMAF and WMMAA which are the world governing bodies for amateur MMA in the world introduces Technical Progression Grading System. As members of the federation our IMMAF-WMMAA recognized coaches conducted testing and certification under the […]
Good job from Shaan Olsen on Grow Strong Fight Night in Warwick QLD Australia, listening to the corner and executing the game plan. Tim Aaron (Rings MMA Lismore) VS Shaan Olsen (Lionheart FC Bully Team) – decision Congrats to all Lion Hearts with the win. Good teamwork. Bully Team champions record their achievements at Bully Team’s […]
On 11.05.2019 in Sofia Bulgaria was held ISFA MMA World Cup 2019. Our team participated with 4 competitors: Ognyan Ognyanov – MMA Juvenile -71.5 kg Vladimir Sharkov – vice-champion – MMA Juvenile -71.5 kg Antonio Gaberov – vice-champion – MMA Juvenile -59.5 kg Martin Donchev – champion – MMA Juvenile -59.5 kg MMA Juvenile -71.5 […]
On the training tonight we was honored by a visit from some of the most important people in the MMA sport today: The vice-president of Australian IMMAF and one of the most decorated MMA coaches in Australia – Richie Cranny. And also the CEO of the world IMMAF himself – Densign White, Thank you very […]
The skill of hiding fighters game plan and moves is of great importance in the tactical preparation of a fighter. It is responsibility of the coach to develop and constantly improve those skills into the fighting athlete: 1st the coach teaches the fighter different deception moves (techniques, combinations, faints), and then 2nd the coach gives […]
At 27.04.2019 was held European Trials for ADCC at Lubon, Poland. Stefan Petrov attacked the -76.9 kg division. Stefan Petrov (10th Planet London) VS M. Gamrot (…) Stefan currently trains and competes in 10th Planet London. For more pictures and comments, please visit our Facebook page.
Applying a grappling technique without any grip is practically impossible. Therefore, before to execute a grappling move, we need to establish a grip. However in the same time the grip serves for our opponent as a threat signal. So it is necessary to establish the grip in such fashion, so to avoid our opponent to […]
On 14.04.2019 was held Submission Only Championships in Jamboree Heights State School, Brisbane, Australia. The competition was Submission Only Round Robin under IBJJF rules with no time limit for the adults and 5 min match time for the youngsters. Additional challenge for the competitors was the “no coaching rule” which forbids the coaches to corner […]