“Training is 90% physical and 10% mental, while fighting is 90% mental and 10% physical.” There is nothing that describes the importance of mental training more than that. The combat sports present great mental challenge of direct confrontation with another human being trained to defeat you. In the process of your development as a fighting […]

Creating Fight Memories is crucial in developing Fight Experience.  One of the easiest ways, without doing the entire hard work and without taking the beating is analyzing the fights of your teammates. There are different ways to do it, some very sophisticated, some more simple, which fit in different people’s mentality. We propose a basic […]