Combat sports, Nutrition, Strength and conditioning. Блог за бойни спортове, хранене, сила и кондиция
Our Gold Coast gym was visited by Grigor Novakov, who was our guest coach at 31.10.2017. Grigor demonstrated us Movement Patterns Drills applicable in the Grappling and MMA sport, and showed us some principles of his pressure leglock game. Thanks for the lesson Grisha! — Grigor has more than 25 years experience in Kickboxing, Submission […]
We keep following Stefan Petrov’s quest on UK grappling scene. On 22.10.2017 he won Sub//Zero IX No Gi Submission Only Grappling, Birmingham UK. Take a look at his style and progress in the matches from the competition: Quarterfinal Semifinal Final Stefan currently represents and competes for 10th Planet London. For more pictures and comments from […]
At 22.10.2017 was held ICN Brisvegas Fitness Show Brisbane. Our fitness coach Iliyana Kostova participated in three fitness divisions. She became: Vice-champion in Bikini Fitness over 30 years Vice-champion in Bikini Fitness Open Medallist in Sports Model For more pictures and comments, please visit our FB page. Lilly K is IFBB bikini-fitness champion, graduated biologist, sport […]
At 15.10.2017 was held IFBB Queensland Championship. Our fitness coach Iliyana Kostova participated in bikini fitness division. For more pictures and comments, please visit our FB page. Lilly K is IFBB bikini-fitness champion, graduated biologist, sport massage therapist, former MMA champion. Ask more about: Fitness Fighter PT session On-line consultation Diet or exercise programs Sports massage […]
We was visited by Tribal MMA team who traveled all the way from Sunshine coast and dedicated whole day to do an MMA workshop in Fight Fight Club Bully Team Australia gym. We touched base to weight cutting strategies for competitors, variables in the striking game, takedowns to leglocks sequences. Thanks for the great day, […]